Breaking down confidence: what it is, what it consists of, and how it affects our lives. If you are experiencing low self-confidence, whether that be short term or you have been for years, we discuss how to boost and rebuild it.
In this episode, I break down what confidence is, what it consists of, and how it can affect your life. Whether you are experiencing low confidence around a specific situation or just in general, I provide foundational steps to boost and rebuild your confidence for future success.
EP015: How To Build Self-Esteem
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