Growing with Sol

Healing from Depression and Processing Grief: A Conversation with Allison Frye

Episode Summary

In this episode, I have a lovely conversation with Allison Frye- podcaster and mental health advocate. She shares her journey with depression and anxiety, as well as how she has processed grief. Grief and loss are things that many of us have experienced, and, perhaps, continue to grapple with. Allison shares how she has managed grief and continues to process it.

Episode Notes

In this episode, I have a lovely conversation with Allison Frye- podcaster and mental health advocate. She shares her journey with depression and anxiety, as well as how she has processed grief. Grief and loss are things that many of us have experienced, and, perhaps, continue to grapple with. Allison shares how she has managed grief and continues to process it. 

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Allison Frye's Links: 

https://allisoninwonderland.com/

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