Growing with Sol

Are You Having Fun, Though?

Episode Summary

As much as we talk about healing and processing our emotions and mental health on this platform, it is only one aspect of life. Another huge component to life is simply enjoying it. Are you having fun? Do you enjoy the life you’re leading? Let’s talk about fun and playfulness and why it’s an important part of all of our lives.

Episode Notes

As much as we talk about healing and processing our emotions and mental health on this platform, it is only one aspect of life. Another huge component to life is simply enjoying it. Are you having fun? Do you enjoy the life you’re leading? Let’s talk about fun and playfulness and why it’s an important part of all of our lives. 

The Benefits of Play for Adults

Endorphins: The Brain's Natural Pain Reliever 

Playing at Work: Organizational Play as a Facilitator of Creativity

Follow me on IG and TT: @yourcoachmari

Send in questions: contact+podcast@marisolmoran.com

Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call